Lentil Soup with Smoked Turkey

A meal in itself. The addition of some smoked turkey gives this soup a flavor that can’t be beat! Purchase

Taco Soup

More of a main dish, this zesty soup can be varied by adding sliced zucchini or other veggies. Other garnishes,

Atkins Diet Tips And Secrets

Induction Phase Keep one of your current picture before you start Atkins diet Try to weight yourself once a week

Atkins Diet Induction Phase

The first phase of Atkins is Induction, which lasts for at least two weeks. During Induction, the dieter can consume

Atkins Diet

Dr. Robert C. Atkins revolutionalized the dieting world when he introduced the Atkins diet (a new low-carb eating concept) in