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Za Atar Recipes Vegetarian Recipe

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Za'atar & Mint Veggie Wraps - Pick Up Limes

Za'atar is the name of a herb that's traditionally dried in the sun and then mixed with sesame seeds, sumac, and several other flavourful spices. It's commonly eaten with pita (round flatbread) and dipped in olive oil, or used on baked bread, hummus or to season vegetables with! For this recipe, we chose to season the veggies with our own homemade Za'atar spice mix. These wraps are filling and flavour-packed, quick to make, and incredibly wholesome.

Provided by: EasyRecipesCooking.com

Total time: 20 minutes

Prep time: 10 minutes

Cook time: 10 minutes

Yield: 4 wraps


1 Tbsp olive oil
whole cumin seeds
1 small zucchini
1 small eggplant
½ tsp salt
1½ cup cooked brown lentils
1 green bell pepper
1½ Tbsp za’atar spice mix
1 cup unsweetened soy yogurt
2 clove garlic
½ lemon
2 Tbsp fresh mint leaves
¼ tsp salt
4 pita wrap
½ cup hummus
2 medium tomato
1 cup romaine lettuce
2 Tbsp tahini

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