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Wagyu Flank Steak Recipe

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How to Grill Flank Steak

Since flank steak is so thin, it soaks up any seasoning or marinade well and cooks quickly! Keep your steak simple with olive oil and salt and pepper or use your favorite marinade.

Provided by: EasyRecipesCooking.com

Prep time: 5 minutes

Cook time: 15 minutes

Ingredients:

Flank Steak
Olive Oil
Salt and Pepper

Steps:

  • Oil Flank Steak & season with salt + pepper.
  • Preheat grill to 400°F (medium-high).
  • Sear for 1-2 minutes, then rotate.
  • Cook addition 2-3 minutes, then rotate again.
  • Cook another 2-3 minutes, then flip.
  • Cook until internal temp reaches 135°F, about 5 minutes more.
  • Remove from grill, let rest for 10 minutes and enjoy!

 

How long to sous vide flank steak?

After sous vide cooking, flank steak needs about 10 minutes total to sear and rest. The final temperature of your steak should fall within the range below given for your preferred doneness level. Refer to this chart when taking the temperature of your flank steak to ensure the right cook. We suggest medium-rare for sous vide flank steak.

What is a Wagyu beef sandwich?

This luxurious sandwich is created from a deep-fried cutlet of Wagyu beef. The marbling of the beef combined with the frying gives you a sandwich that is crispy on the outside and super tender on the inside. 3. Wagyu Burger If you’ve never tried a Wagyu beef burger, you’re in for a real treat.

How long to cook a steak in a pan?

Preheat the skillet over a high flame until it starts to smoke. Using tongs gently place the steak in the pan. Allow steak to cook for about 3 minutes per side and then place the pan into the oven for an additional couple of minutes.

How to cook steak on the stove top?

Rub both sides of your steak with salt and pepper. Preheat the skillet over a high flame until it starts to smoke. Using tongs gently place the steak in the pan. Allow steak to cook for about 3 minutes per side and then place the pan into the oven for an additional couple of minutes.

 

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