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Skim Milk Recipe

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Lightened Rice Pudding Recipe | Martha Stewart

This gently spiced, vanilla-scented pudding is so velvety you’d never suspect that it’s made with skim milk instead of regular. It can also be served warm. This recipe was submitted by Samuel Shaffer of New York City.

Provided by: EasyRecipesCooking.com

Categories: Dessert & Treats Recipes

Total time: 35 minutes

Prep time: 35 minutes


1 cup long-grain white rice
6 cups skim milk
1 cup sugar
3 large eggs
1 teaspoon pure vanilla extract
1/4 teaspoon ground cardamom or cinnamon, plus more for garnish
1/2 cup golden raisins, plus more for garnish


  • In a large saucepan, combine rice and 5 cups milk; bring to a boil. Reduce heat to medium; simmer, stirring occasionally, until rice is tender, 15 to 17 minutes.
  • Meanwhile, in a medium bowl, whisk together sugar, eggs, vanilla, cardamom, and remaining cup milk. Slowly pour egg mixture into rice mixture; cook over medium-low, stirring constantly, until pudding coats the back of a spoon, 3 to 5 minutes.
  • Remove from heat; stir in raisins. Pour pudding into a 6-quart casserole dish or large bowl; let cool to room temperature. Cover and refrigerate at least 1 hour (or up to 3 days). Serve pudding garnished with more raisins and cardamom.

Nutrition Facts:

Calories 303 g, FatContent 2 g, ProteinContent 11 g

Banana & Skim Milk Smoothie Recipe - EasyRecipesCooking.com

Trying to make some healthier snacks and breakfasts and this is the result. Hope you like it. I think a full banana would taste better but the 1/2 banana did the trick for us. I used 1 cup of Silk Pure Almond Milk in place of the skim milk for the family. I’m still a skim milk girl….

Total time: 10 minutes

Prep time: 10 minutes

Yield: 1 serving(s)


1 cup skim milk
1/2 banana
1/2 teaspoon vanilla extract
5 ice cubes


  • In blender add all ingredients and process until ice cubes are in very small pieces to your liking. Different extracts such as coconut, orange, or sugar free chocolate syrup would work well also.

Nutrition Facts:

Calories 159.4, FatContent 0.8, SaturatedFatContent 0.5, CholesterolContent 4.9, SodiumContent 149.1, CarbohydrateContent 27.4, FiberContent 1.5, SugarContent 7.5, ProteinContent 10.4

How is skim milk made?

how is skim milk made is a homemade version of low fat milk. Learn how to make how to make skim milk from whole milk. To make skim milk, boil the milk in a deep non-stick pan, which will take 8 to 10 minutes. Cool for atleast 2 to 3 hours. Put it in the refrigerator for atleast 10 to 12 hours. Remove the cream from the top.

How do you skim off the fat from milk?

Boil the full fat milk on a medium flame which will take about 8 to 10 minutes. Cool for atleast 2 to 3 hours. Put in the refrigerator for atleast 10 to 12 hours. This is what it looks like when you take the milk out of the fridge with a layer or malai or cream forming on top. This is the fat we are skimming off the milk.

Can I use skim milk instead of whole milk?

Try putting skim milk into recipes as a healthier alternative to whole milk. Boil your raw, non-homogenized whole milk in a saucepan for 6 minutes. Pour your desired amount of milk into a saucepan and bring it to a boil. Keep the milk boiling for 6 minutes over medium heat. Stir it slightly so that the bottom of the milk does not burn.

How to store skim milk for later use?

Open the container and scoop the cream off with a spoon. Carefully scrape the layer of cream off the top of the milk with a spoon. You can save the cream to use in a recipe or rinse it down the drain. Be careful not to mix the cream back into the milk. [5] Store your skim milk in the fridge and use it within 7 days.

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