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Juice Recipe With Kale And Apple Recipe

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Sweet Kale, Apple, Ginger+Lemon Juice | I Can You Can Vegan I ...

Provided by: EasyRecipesCooking.com

Categories: Breakfast,Drinks

Yield: 2

Ingredients:

4 cups fresh kale
1/2 lemon
1 inch fresh ginger
5 apples ((or more to taste))

Steps:

  • Add all ingredients to a juicer.
  • Drink and enjoy!

Kale Spinach Lettuce Apple Green Juice Recipe – Bella NutriPro ...

This green juice has approximately 156 calories, 20 grams of sugar (16 grams from the apple alone), 212% DV vitamin A, 202% DV vitamin C, 19% DV calcium, and 13% DV iron.

Provided by: EasyRecipesCooking.com

Total time: 10 minutes

Prep time: 10 minutes

Yield: 1

Ingredients:

2 medium stalks celery
4 romaine heart leaves or 2 outer leaves
2 kale leaves
1 cup spinach
1 medium green apple
1/2 medium cucumber
1/2 lemon (rind and pith removed)
1 slice ginger (the size of a quarter)

Steps:

  • Feed ingredients into juicer and juice.

Kale Juice Recipe | Giada De Laurentiis | Food Network

Provided by: EasyRecipesCooking.com

Categories: beverage

Total time: 5 minutes

Prep time: 5 minutes

Ingredients:

1 1/2 pounds kale
2 medium carrots, scrubbed
2 medium apples (such as Fuji or Honeycrisp), halved and cored
1 small lemon, peeled

Steps:

  • Pass all of the ingredients through a juice maker according to the manufacturer’s directions. Pour into glasses and serve.

Nutrition Facts:

Calories 295 calorie, FatContent 3 grams, SaturatedFatContent 0 grams, CholesterolContent 0 milligrams, SodiumContent 190 milligrams, CarbohydrateContent 67 grams, FiberContent 13 grams, ProteinContent 12 grams, SugarContent 22 grams

Kale Carrot and Apple Calcium Booster Juice for Juicer Recipe ...

Entered for safe-keeping. Need calcium, but don’t like dairy? Kale is loaded with calcium. This juice may help curb sugar cravings. This is for a juicer, so you must add water is using a VitaMix. From Woman’s World 12/31/07.

Total time: 5 minutes

Prep time: 5 minutes

Yield: 1 serving(s)

Ingredients:

2 kale leaves
2 celery ribs
1/3 cup parsley
3 carrots
1 apple, seeds and stem removed

Steps:

  • Wash and cut each vegetable and feed through the mouth of a juicer one at a time.

Nutrition Facts:

Calories 189.7, FatContent 1, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 203.3, CarbohydrateContent 46.3, FiberContent 11.4, SugarContent 29.2, ProteinContent 3.3

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