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Dominican Pepper Steak Recipe

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Carne De Res Guisada - Dominican Beef Stew Recipe | SideChef

This is Dominican style beef stew perfect for a hearty meal. It's also how we make bistec encebollado if you leave out the tomato paste!

Provided by: EasyRecipesCooking.com

Categories: Budget-Friendly,Comfort Food,Dairy-Free,Shellfish-Free,Full Meal,Egg-Free,Winter,Fish-Free,Peanut-Free,Tree Nut-Free,Sugar-Free,Stove

Total time: 3600S

Yield: 4

Ingredients:

2 pound Beef
4 clove Garlic
1 teaspoon Dried Oregano
1 Lime
2 teaspoon Chicken Bouillon Powder
1 teaspoon Light Soy Sauce
2 teaspoon Onion Powder
1 pinch Ground Black Pepper
2 tablespoon Cooking Oil
1/2 Onion
1/2 Cubanelle Pepper
1/2 Red Bell Pepper
4 tablespoon Tomato Paste
to taste Fresh Cilantro

Steps:

  • Cut the Beef (2 pound) into 1 inch pieces.
  • Juice the Lime (1).
  • Crush the Garlic (4 clove) using a garlic press or mortar and pestle. Combine with Dried Oregano (1 teaspoon).
  • In a large bowl, add beef and season with Chicken Bouillon Powder (2 teaspoon), Onion Powder (2 teaspoon), Ground Black Pepper (1 pinch), lime juice, Light Soy Sauce (1 teaspoon), and the garlic-oregano mixture. Mix together until all the ingredients are well blended. Marinate overnight for better flavor, but it's not necessary.
  • In a large pot over medium high heat, add Cooking Oil (2 tablespoon) and allow to get hot. Add beef and cook uncovered for 5 minutes. Lower heat to medium, give it a stir and cover and cook until the meat absorb its own juices.
  • When there are no more juices in the pan, add water 1/2 cup at a time and continue cooking the meat covered until is tender. If the meat is still not tender after it has absorbed the water, continue adding water and repeat until tender.
  • Slice the Onion (1/2).
  • Slice the Cubanelle Pepper (1/2).
  • Slice the Red Bell Pepper (1/2).
  • Chop the Fresh Cilantro (to taste).
  • Once the beef is tender, add onion, cubanelle pepper and red bell pepper and stir to combine. Add Tomato Paste (4 tablespoon) and enough water to make a stew-like gravy consistency, then stir to blend everything well. Cover and cook for 3-5 minutes.
  • Turn off heat and stir in Cilantro ( to taste). Serve with rice and enjoy!

Nutrition Facts:

Calories 107 calories, ProteinContent 12.2 g, FatContent 5.4 g, SodiumContent 122.1 mg, SaturatedFatContent 1.6 g, TransFatContent 0.1 g, CholesterolContent 39.2 mg, CarbohydrateContent 3.0 g, FiberContent 0.5 g, SugarContent 1.2 g, UnsaturatedFatContent 3.7 g

Dominican Steak Recipe | SideChef

Learn how to make the classic Dominican Steak with this recipe. Steak with peppers and onions – sure to be a winner at the dinner table.

Provided by: EasyRecipesCooking.com

Categories: Budget-Friendly,Weeknight Dinners,Protein Packed,Kid-Friendly,Dairy-Free,Shellfish-Free,Full Meal,Beginner,Egg-Free,Fish-Free,Peanut-Free,Tree Nut-Free,Sugar-Free,Tomato-Free,Stove

Total time: 4200S

Yield: 4

Ingredients:

2 pound Steak
1 teaspoon Low-Sodium Soy Sauce
1 teaspoon Adobo Seasoning
1/2 teaspoon Ground Oregano
4 clove Garlic
to taste Ground Black Pepper
1 Lime
3 cup Water
1/2 Red Onion
1/2 Red Bell Pepper
1/2 Green Bell Pepper

Steps:

  • In a large bowl, add Steak (2 pound) and season with Adobo Seasoning (1 teaspoon), Ground Black Pepper (to taste), Lime (1), Low-Sodium Soy Sauce (1 teaspoon), Ground Oregano (1/2 teaspoon) and Garlic (4 clove). Mix together until all the ingredients are well blended. Marinate for better flavor, but is not necessary.
  • In a large pot oven over medium high heat, add cooking oil and allow to get hot. Add beef, lower heat to medium, give it a stir and cover and cook until the meat absorb its own juices.
  • Once there are no more juices in the pan, add Water (3 cup) 1 cup at a time and continue cooking the meat, covered, until tender. If the meat is still not tender after it has absorbed the water, continue adding 1 cup water at a time.
  • Repeat until the steak is tender. For me, meat was tender after 50 minutes, with 3 cups of water used in total. The time and water needed will depend on the cut of meat you use.
  • Once the beef is tender, add Red Onion (1/2), Red Bell Pepper (1/2) and Green Bell Pepper (1/2). Stir to combine, add few tablespoons of water and mix. Cover and cook for about 2 minutes. Turn off heat.
  • Serve with rice, rice and beans, fried plantains or whatever your heart desires.

Nutrition Facts:

Calories 127 calories, ProteinContent 11.8 g, FatContent 8.0 g, SodiumContent 63.0 mg, SaturatedFatContent 3.4 g, TransFatContent 0.5 g, CholesterolContent 34.6 mg, CarbohydrateContent 1.4 g, FiberContent 0.4 g, SugarContent 0.7 g, UnsaturatedFatContent 4.1 g

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