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Beet Sandwich Recipe

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Roasted Beet and Sauerkraut Sandwich | Vanilla And Bean

Flavor and texture rich, simple ingredients shine in this Roasted Beet and Sauerkraut Sandwich with a good schmear of whole grain mustard to bring the flavors together.  The ingredients are approximate, but three medium beets, should be enough for three sandwiches.  This recipe is vegetarian, vegan and easily gluten free. **Time below does not include time to roast beets (40-50 minutes) – this can be done up to four days in advance. 

Provided by: EasyRecipesCooking.com

Categories: Dinner,Lunch

Total time: 10 minutes

Prep time: 10 minutes

Yield: 1

Ingredients:

3 Roasted and Peeled Beets (medium in size (roasting instructions below))
Bread (sourdough, seedy, homemade… use what you love! )
Prepared Whole Grain Mustard (the spicier, the better!)
1 C (225g) Sauerkraut (prepared or homemade, drained if needed)
Sprouts, Microgreens or Lettuce (optional)

Steps:

  • To Roast the Beets:
  • To Assemble the Sandwich:

Nutrition Facts:

Calories 184 kcal, CarbohydrateContent 38 g, ProteinContent 8 g, FatContent 2 g, SaturatedFatContent 1 g, SodiumContent 2117 mg, FiberContent 15 g, SugarContent 21 g, ServingSize 1 serving

Warm Goat Cheese, Beet and Arugula Sandwiches Recipe ...

These sandwiches would go well with the [vegetable and bean chili.](/recipes/food/views/102739)

Provided by: EasyRecipesCooking.com

Total time: 20 min

Cook time: 20 min

Yield: Makes 4 servings

Ingredients:

2 teaspoons balsamic vinegar
1/2 teaspoon Dijon mustard
3 tablespoons olive oil
14- to 15-ounce can sliced beets, drained
8 (1/2-inch-thick) bread slices from a round country loaf
6 ounces soft mild goat cheese, softened
4 very thin slices red onion, rings separated
16 large arugula leaves

Steps:

  • Preheat broiler.
  • Whisk together vinegar, mustard, and salt and pepper to taste, then whisk in 2 tablespoons oil. Toss beets with vinaigrette.
  • Arrange bread on a large baking sheet and brush tops with remaining tablespoon oil. Season with salt and pepper and broil 6 inches from heat 1 to 1 1/2 minutes, or until edges are golden. Remove 4 slices from oven. Turn remaining 4 slices over on baking sheet and spread thickly with goat cheese. Broil 1 minute more and transfer to plates. Top goat cheese with drained beets, onion, arugula, and remaining bread, toasted sides up.

Pickled Beet, Arugula & Herbed Goat Cheese Sandwich Recipe ...

This pickled beet, arugula and goat cheese sandwich is peppery with creamy notes from the goat cheese and sweet and tangy undertones from the pickled beets. Chopped walnuts add nuttiness and crunch to this easy sandwich.

Provided by: EasyRecipesCooking.com

Categories: Healthy Sandwich Recipes

Total time: 10 minutes

Ingredients:

2 ounces goat cheese, softened
1 tablespoon snipped chives
1 tablespoon chopped fresh dill
1 teaspoon extra-virgin olive oil
Pinch of salt
Ground pepper to taste
2 slices whole-wheat sandwich bread, lightly toasted
1 tablespoon chopped walnuts, toasted
2 ounces sliced pickled beets
1 cup arugula

Steps:

  • Mash goat cheese, chives, dill, oil, salt and pepper together in a small bowl. Spread the goat cheese mixture on one side of each toast slice. Sprinkle walnuts over one slice then layer on beets and arugula. Top with the second slice of toast, cheese-side down, and cut the sandwich in half.

Nutrition Facts:

Calories 414 calories, CarbohydrateContent 32 g, CholesterolContent 26 mg, FatContent 24 g, FiberContent 6 g, ProteinContent 18 g, SaturatedFatContent 10 g, SodiumContent 842 mg, SugarContent 10 g

How to make beetroot sandwiches?

Beetroot Sandwiches recipe – How to make Beetroot Sandwiches. Tags. Place the bread slices on a clean and dry surface and apply some butter and mustard sauce evenly on each slice. Arrange the beetroot pieces on 2 slices and sprinkle some cheese, salt and pepper evenly on top. Cover with the remaining 2 slices of bread and press well together.

How to make beetroot bread?

Arrange the beetroot pieces on 2 slices and sprinkle some cheese, salt and pepper evenly on top. Cover with the remaining 2 slices of bread and press well together. Serve immediately. Basically I am a food lover and also love to try out new recipes.

What goes well with goat cheese on a sandwich?

Mild, creamy goat cheese pairs well with the sweet roasted beets and raisins. Upgrade a standard BLT with a garlicky yogurt sauce and sliced avocado. Warm chicken, melted cheese, and crisp sprouts in a toasted bagel makes a satisfying snack or meal.

What goes well with a BLT sandwich?

Upgrade a standard BLT with a garlicky yogurt sauce and sliced avocado. Warm chicken, melted cheese, and crisp sprouts in a toasted bagel makes a satisfying snack or meal. A mixture of chopped cornichons, butter, Dijon mustard, and fresh tarragon gives this ham and cheese sandwich a French twist.

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