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Banana Pepper Hot Sauce Recipe

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Spicy Banana Pepper Sauce

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Provided by: The Kitchen Whisperer


1 tablespoon olive oil
1/2 cup chopped yellow onion
1/2 cup chopped fresh banana peppers, stem and seeds removed
1 tablespoon minced garlic
6-ounces tomato paste
28 ounces can tomato puree
1 teaspoon oregano
1 teaspoon parsley
1 teaspoon salt
1/2 teaspoon pepper
1/2-3/4 teaspoon red pepper flakes
1-2 teaspoon sugar


  • In a saucepan over medium heat, add the oil. When the oil starts to shimmer add the onions and banana peppers and cook for 3-4 minutes.
  • Add in the garlic, stir and cook for 2 minutes. Next add in the tomato paste, stir to incorporate and cook for 3-5 minutes or until you can “smell” the tomato paste start to warm up.
  • Add in the rest of the ingredients and stir to combine. Bring to a low boil and reduce the heat to a simmer.
  • Cook for 30 minutes stirring occasionally. Taste and adjust for seasonings. At this point, you can leave chunky or for a smoother consistency use an immersion blender.
  • Store in a sealed container in the fridge.

Nutrition Facts:

ServingSize cup, Calories 282 calories, SugarContent 32.5 g, SodiumContent 697.4 mg, FatContent 6.1 g, SaturatedFatContent 0.9 g, TransFatContent 0 g, CarbohydrateContent 54.5 g, FiberContent 11.4 g, ProteinContent 12.1 g, CholesterolContent 0 mg


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