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Alguashte Recipe

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Alguashte Recipe | Bon Appétit

Sprinkle this toasty, salty Salvadoran seasoning on everything from scrambled eggs to vanilla ice cream, or use it as the backbone of your next broth.

Provided by: EasyRecipesCooking.com


1½ cups raw pumpkin seeds (pepitas)
¾ tsp. kosher salt


  • Preheat oven to 350°. Toast pumpkin seeds on a large rimmed baking sheet, tossing halfway through, until golden brown, 20–25 minutes. Let cool.
  • Transfer pumpkin seeds to a food processor, add salt, and pulse until very finely ground.
  • Do ahead: Alguashte can be made 4 weeks ahead. Store airtight at room temperature.

What is alguashte and how do you use it?

Sifting the alguashte through a strainer removes any stubborn fibrous bits. Alguashte is a seasoning popular in El Salvador made up of ground pumpkin seeds and used as a condiment for fresh-cut fruits like mangoes both ripened and green, jicama, oranges, and other tropical fruits and seeds.

How to make abgoosht?

Put the meat, tomatoes (peeled and cut into four pieces), chickpeas, beans, and onions (peeled and cut in half) in a pot and add water up to 5 or 6 times the volume of the ingredients. It is best to add all the needed water for cooking Abgoosht from the beginning for a better result.

Can you use green mango for alguashte?

Green mango can sometimes be hard to find, but don’t let that put you off from trying alguashte: it’s also popular on other fresh-cut fruits, including ripe mangoes, jicama, oranges, and other tropical fruits and seeds, as well as stirred into savory dishes. Arrange the peeled mango halves on a plate.

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