Roasted Red Pepper Soup

A chowder is a soup that usually contains potatoes and milk. You can use any type of milk you like

Potato Kale Chowder

A chowder is a soup that usually contains potatoes and milk. You can use any type of milk you like

Quick Tortellini Soup

A speedy soup for busy cooks that appeals to people of all ages. Serve with bread and sliced vegetables or

Lentil Soup with Smoked Turkey

A meal in itself. The addition of some smoked turkey gives this soup a flavor that can’t be beat! Purchase

Taco Soup

More of a main dish, this zesty soup can be varied by adding sliced zucchini or other veggies. Other garnishes,

Atkins Diet Tips And Secrets

Induction Phase Keep one of your current picture before you start Atkins diet Try to weight yourself once a week